JOIN WELL BALANCED COUNSELING FOR A WEEKEND OF WELLNESS

This weekend is designed to provide you an opportunity to relax and rejuvenate as you explore a variety of wellness activities.

The retreat begins Friday evening with a Welcome Activity that will orient you to your weekend ahead and allow for a smooth transition from your busy week to much needed self care time. During this time you will be able to get acquainted, review the Weekend Itinerary, and begin the intention setting activity that will be explored throughout the weekend.

The cost of the retreat is $400 and includes six meals, interpersonal processing groups, guided meditation with aromatherapy, yoga, music therapy, mindfulness and relaxation exercises, a guided hike, along with a journal and list of resources for encouraging continued self care practice.